PiYo (My Favorite Workout Ever!)

A friend of mine had gotten some awesome results doing Turbofire and invited me to join one of her Clean Eating Challenge groups on Facebook. I needed some accountability to get eating healthy again after having my son in 2013, so I joined.

She was recovering from a knee injury at the time and couldn't do workouts with any jumping, so she posted about a new Beachbody workout called PiYo. Its a Pilates/Yoga hybrid strength workout with Chalene Johnson, and let me tell you, its my favorite workout series ever! It includes the same kind of strength/yoga combinations as some of Jillian Michaels' yoga programs, but Chalene is a much more fun and motivating trainer! The program also includes so many more workouts that Jillan's program, so its a lot harder to get tired of it!

The workouts are all bodyweight-resistance based, so you don't need any equipment to start the program.

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